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Aug 19 2008

Administrator

Sunday 8/17/08

Posted at 7:40 pm under Uncategorized




Workout:
15 minutes on the Elipse and 30 minutes of weights (upper body and abs), 15 minutes in hot tub

Food:
Breakfast: oatmeal w/ raisins and almonds sweetened with real maple syrup (it’s better than it sounds), coffee, water
Lunch: Leftover pizza, grapes, water
Dinner: Tritip, greenbeans, 2 glasses of wine, icecream
Snack: glass of wine, chocolate

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